Every human being makes mistakes. We get tired, frustrated and hungry and we take it out on whom ever happens to be in front of us.
The adage about taking a deep breath and counting to ten is very important. If more of us did that our world would have more peace. There is a place for appropriate expressions of anger, but I’d suspect most of the time we’d do well to count to ten.
Try it the next time you see yourself about to fly off the handle.